Why I’m Leaving the Traditional Health Industry to Build Something Better
Hi, I’m Alexis—a Certified Holistic Health Practitioner and the founder of Carolina C.O.R.E. Practitioners. If you’ve been struggling with persistent symptoms, feeling dismissed by conventional medicine, or searching for real answers, know that you’re not alone. I’ve been there too—frustrated, unheard, and caught in a relentless cycle of trial and error with no real solutions.
My Journey: From Conventional Medicine to Holistic Healing
I originally set out to work in conventional medicine. My early dream was to become a Clinical Dietitian, blending the best of Western science with holistic principles to combat chronic disease. With a B.A. in Psychology, B.S. in Exercise Science, and an M.S. in Nutritional Science under my belt, I even pursued my dietetic license while working with high-risk patients in the ICU. Those intense experiences deepened my understanding of how nutrition, environment, and lifestyle intricately shape long-term health.
However, working in the conventional system also revealed its shortcomings. Despite all the scientific advances and well-meaning advice, I saw too many individuals reduced to a checklist of symptoms with only short-lived fixes. Mainstream dietetics, with its one-size-fits-all approach, simply wasn’t aligned with my beliefs about health and healing. I realized that true wellness requires looking at the whole person—body, mind, and spirit—rather than just managing symptoms.
A Wake-Up Call: My Family’s Health Crisis
In the midst of my professional journey toward holistic health, life hit painfully close to home. Over the past six months, my family has faced unimaginable challenges: two cancer diagnoses and a stroke that, in hindsight, might have been prevented. The stroke was most likely caused by an improper dosage of blood pressure medication—a mistake that could have been avoided with a more attentive, personalized approach to care.
What’s even more disheartening is that during these crises, not once did any of the doctors ask about our diet, movement, or lifestyle habits. Instead, they simply followed a rote treatment plan—prescribing medications and moving on without exploring the underlying factors that might have contributed to our health struggles. This experience has left an indelible mark on me and reinforced my conviction that the conventional healthcare system often falls short in addressing the true root causes of illness.
For me, this isn’t just a professional observation—it’s a personal wake-up call. It has underscored the urgent need for a healthcare model that sees beyond symptoms, one that embraces personalized, holistic care to truly nurture and heal the whole person.
Recognizing What’s Missing in Mainstream Health Coaching
Over time, I noticed that traditional nutrition and fitness coaching often falls short because it tends to:
Offer Generic Solutions: Most programs rely on broad assumptions, failing to account for individual differences in genetics, lifestyle, and emotional well-being. Research supports the idea that personalized approaches yield more sustainable results (; ).
Focus on Quick Fixes: The promise of rapid weight loss or immediate results is tempting, but these outcomes are rarely sustainable when underlying issues—such as hormonal imbalances or emotional stress—are not addressed.
Neglect Holistic Integration: True health encompasses mental clarity, emotional balance, and a sense of purpose. Conventional programs often ignore these dimensions, leaving many to feel like they’re slipping through the cracks.
The Re-Birth of Carolina C.O.R.E. Practitioners
This quest for a deeper, more authentic approach to wellness led to the creation of Carolina C.O.R.E. Practitioners. Here’s what sets us apart:
Root-Cause Functional Nutrition: We dig deep to address imbalances from the inside out, ensuring that our strategies aren’t just band-aid solutions.
Hormone & Gut Health Support: Optimizing digestion, metabolism, and energy levels is at the core of our approach—because true wellness starts in your gut.
Science-Backed, Sustainable Wellness: We’re not about fads or temporary fixes. Our methods are grounded in solid research and personalized strategies that truly work.
Women’s Health & Weight Management: I specialize in helping women feel strong, confident, and fully in control of their bodies, transforming their relationship with health entirely.
At Carolina C.O.R.E. Practitioners, every client is seen as a whole person. We merge the best of holistic and scientific approaches to craft a health plan that respects your unique story and individual needs.
Why I’m Ditching the Traditional Health Industry
Leaving behind the conventional model wasn’t a decision made lightly. It came from a deep desire to build a new standard for health and healing—one that is:
Personalized: Your body is unique, and so should be your path to wellness. I believe in co-creating a health journey that honors every aspect of who you are.
Empowering: Instead of managing symptoms, my mission is to equip you with the tools and knowledge to heal from the inside out.
Holistic: Real health isn’t just about physical metrics. It’s about mental clarity, emotional resilience, and the nurturing of your spirit.
I’ve seen firsthand how the limitations of mainstream nutrition and fitness coaching can leave people feeling lost and disillusioned. By stepping away from these outdated models, I’m dedicated to pioneering a more integrated, compassionate approach that truly addresses the root causes of health issues.
Join Me on This Transformative Journey
If you’ve ever felt like you’re slipping through the cracks of conventional medicine or that you’re just another number in a generic system, I understand your pain. My own journey taught me that there’s a better way—a way that not only restores balance but also empowers you to feel truly at home in your body.
I invite you to join me as I build a new standard for health and healing. Together, we can redefine what it means to be well, embracing a future where personalized care, holistic insight, and sustainable wellness are the norm.
Join me as I build a new standard for health & healing.
