Make it stand out

Discover the Missing Piece to Your Health

Go beyond surface-level solutions and uncover the root cause of your symptoms with personalized nutrition, lifestyle-based recommendations, and targeted support—so you can reclaim your energy, confidence, and well-being for good.

Holistic Health Services

IT’S TIME TO C.O.R.E.

Create Your Dream Physique | Optimized Your Metabolism | Restore Your Internal Health | Evolve Your Mindset

1:1 C.O.R.E. Method

Our most comprehensive package, we uncover root causes through functional lab testing, then create your personalized healing plan with targeted nutrition, exercise, supplementation, and beyond.

One-Time Testing

The ability to get individualized testing done with a one-time comprehensive protocol and review call as well as access to discounted supplements needed through our client portal.

The CCP Health Hub

Our wellness community designed for women who want to take control of their health with a structured, science-backed, and holistic approach—on their own schedule

You Were Made for More Than Exhaustion & Self-Doubt

Where We Take Them

We guide women from frustration and fatigue to strength, confidence, and freedom. Through science-backed metabolic and gut health support, functional fitness designed for moms, and personalized coaching that meets them where they are, we help them:

  • Reignite their metabolism for sustainable fat loss (no crash diets)

  • Strengthen their core & pelvic floor so they feel strong, not broken

  • Heal their gut & hormones for better digestion, fewer cravings, and more energy

  • Rebuild their confidence so they can love their body again—without guilt

At Carolina C.O.R.E. Practitioners, we don’t just transform bodies—we restore the woman inside. Because when she thrives, her family thrives, too.

The Carolina C.O.R.E. Practitioners Numbers

8+

CERTIFICATIONS

M.S. in Nutrition and Dietetics, B.S. in Exercise Science, B.A. in Psychology, Dietitian, Certified Holistic Health Practitioner, Certified Naturopathy Practitioner, Certified Holistic Nutrition Consultant, Certified Personal Trainer, and more!

300+

CLIENTS

Reversing symptoms, improving energy, clarity, and overall wellness. 

92-98%

CLIENT SUCCESS RATE

Our process takes a multi-functional approach to health and wellness beyond counting calories and tracking macros or writing a prescription and sending you on your way.

YOUR SYMPTOMS ARE REAL.

ANXIETY

FATIGUE

INSOMNIA

INABILITY TO LOSE WEIGHT

JOINT PAIN

AUTOIMMUNITY

IBS

HORMONE IMBALANCE

HYPER & HYPO THYROIDISM

HASHIMOTOS

SKIN ISSUES

PCOS

SUDDEN WEIGHT GAIN

Searching everywhere for a fix? We’ve got you.

IT’S TIME TO

TRANSFORM

1:1 C.O.R.E. Method

One-Time Testing

The Health Hub

What Makes Carolina C.O.R.E. Practitioners Different?

We go beyond weight loss. Our approach optimizes metabolism, strengthens your body, and restores internal health—so you can break free from exhaustion and dieting forever.

We focus on YOU. No cookie-cutter plans. Everything is personalized to your body, your lifestyle, and your goals.

We support your whole journey. This isn’t just about physical change—it’s about shifting your mindset, regaining your confidence, and showing up for yourself in a way you never have before.

CUSTOMIZED, HOLISTIC WELLNESS SUPPORT

Your body and your health history is unique, so your health plan should be, too.

Whether it’s with 1:1 coaching, cohort coaching, or our self-paced coaching we believe in listening and responding to YOU.

START FEELING BETTER TODAY